Result
Result
8 mins 37 secs | Rx'd 1 min 16 secs | Rx'dNotes
First time doing Fran rx. Shoulder mobility still make thrusters painful but getting better. Next time sub 7
Notes
First time doing Fran rx. Shoulder mobility still make thrusters painful but getting better. Next time sub 7
Stats
WOD Count
242nd
Level
37
Avg Power Output
82.5 (ft*lbs)/sec (-2.7)
Training Days
100 (2024)
History
13
Stats
WOD Count
242nd
Level
37
Avg Power Output
82.5 (ft*lbs)/sec (-2.7)
Training Days
100 (2024)
History
13
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,518 Reps (+45)Milestone 5,000
Squat
4,157 Reps (+45)Milestone 1,250
Thruster
1,021 Reps (+45)History (13)
History (13)
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