Result
Result
6 mins 44 secs | Not Rx'dNotes
shoulders never got loose which made thrusters painfu!! pull-ups were not horrible.
Notes
shoulders never got loose which made thrusters painfu!! pull-ups were not horrible.
Stats
WOD Count
95th
Level
-
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
86 (2024)
History
13
Stats
WOD Count
95th
Level
-
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
86 (2024)
History
13
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Pull-up
461 Reps (+45)Milestone 2,500
Squat
1,882 Reps (+45)Milestone 500
Thruster
420 Reps (+45)History (13)
History (13)