Result
Result
4 mins 10 secs | Rx'd 15 secsNotes
A million excuses but showed up. Thrusters were ub but rested too much before picking up bar. Pu's were not there today, too much pulling not enough kipping. 21-9/3/3-5/2/2. Keep showing up
Notes
A million excuses but showed up. Thrusters were ub but rested too much before picking up bar. Pu's were not there today, too much pulling not enough kipping. 21-9/3/3-5/2/2. Keep showing up
Stats
WOD Count
1497th
Level
81
Avg Power Output
166.0 (ft*lbs)/sec (-10.6)
Training Days
30 (2024)
History
13
Stats
WOD Count
1497th
Level
81
Avg Power Output
166.0 (ft*lbs)/sec (-10.6)
Training Days
30 (2024)
History
13
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,833 Reps (+45)Milestone 20,000
Squat
18,738 Reps (+45)Milestone 4,500
Thruster
4,308 Reps (+45)History (13)
History (13)