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Julianne McDorman Julianne McDorman

04-03-2019 12:59 PM

04-03-2019 12:59 PM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
15 Box Step-ups, 12 in
15 Hang Power Snatches, 15 lbs

10:00 AMRAP:
15 Box Step-ups, 12 in
15 Hang Power Snatches, 15 lbs

Result

5 rounds + 15 Box Step-ups | 165 reps | Not Rx'd -0.5 rounds | Not Rx'd

Result

5 rounds + 15 Box Step-ups | 165 reps | Not Rx'd -0.5 rounds | Not Rx'd

Notes

Back has been hurting lately so I kept the weight really light today. I don’t wanna jump anymore so I did box step ups. Hopefully I can get my back figured out! 26 weeks 3 days.

Notes

Back has been hurting lately so I kept the weight really light today. I don’t wanna jump anymore so I did box step ups. Hopefully I can get my back figured out! 26 weeks 3 days.

Community

Community

Stats

WOD Count

1929th

Level

-

Avg Power Output

≈ 30.6 (ft*lbs)/sec (-67.4)

Training Days

20 (2024)

History

8

Stats

WOD Count

1929th

Level

-

Avg Power Output

≈ 30.6 (ft*lbs)/sec (-67.4)

Training Days

20 (2024)

History

8

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Set Up

600 Reps

Movement Progress

Movement Progress

Milestone 7,000

Snatch

6,728 Reps (+75)

Milestone 4,750

Power Snatch

4,658 Reps (+75)

Milestone 900

Box Set Up

669 Reps (+90)

History (8)

History (8)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 45 lbs
plus a partial round of:
2 Double Unders
0 Power Snatches 45 lbs

4 rounds of:
30 Double Unders
15 Power Snatches 45 lbs
plus a partial round of:
2 Double Unders
0 Power Snatches 45 lbs

Result

4.033 rounds | Rx'd 4.033 rounds | Rx'd

Level 62 Level 62 539th WOD 539th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.967 rounds 0.967 rounds

Level 78 Level 78 1086th WOD 1086th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd 1.0 rounds 1.0 rounds

Level 91 Level 91 1281st WOD 1281st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds + 30 Double Unders + Power Snatch | 301 reps | Rx'd 6 rounds + 30 Double Unders + Power Snatch | 301 reps | Rx'd ⚡0.533 rounds ⚡0.533 rounds

Level 94 Level 94 1282nd WOD 1282nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Not Rx'd 5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Not Rx'd -0.866 rounds | Not Rx'd -0.866 rounds | Not Rx'd

1364th WOD 1364th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd 5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd 0.0 rounds | Rx'd 0.0 rounds | Rx'd

Level 87 Level 87 1439th WOD 1439th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd 0.333 rounds 0.333 rounds

Level 91 Level 91 1496th WOD 1496th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
15 Box Step-ups, 12 in
15 Hang Power Snatches, 15 lbs

10:00 AMRAP:
15 Box Step-ups, 12 in
15 Hang Power Snatches, 15 lbs

Result

5 rounds + 15 Box Step-ups | 165 reps | Not Rx'd 5 rounds + 15 Box Step-ups | 165 reps | Not Rx'd -0.5 rounds | Not Rx'd -0.5 rounds | Not Rx'd

1929th WOD 1929th WOD

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1 Comment

Kristie Warnick 5,431 sessions

You forgot to put in your rounds...great job showing up and getting work in!

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