10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
February 28, 2014 6:06 AM
6 rounds | 270 reps | Rx'd
Level 91
1281st WOD
Result
Result
6 rounds | 270 reps | Rx'd 1.0 roundsNotes
got one more round than when we did it in August. did 3 rounds of 8-7 for snatches and that was a STUPID STUPID idea. should've done 5's the whole time. WHATEVER. i'm glad it's over and done with. my shoulder is not happy with me either. oh well.
Notes
got one more round than when we did it in August. did 3 rounds of 8-7 for snatches and that was a STUPID STUPID idea. should've done 5's the whole time. WHATEVER. i'm glad it's over and done with. my shoulder is not happy with me either. oh well.
Stats
WOD Count
1281st
Level
91
Avg Power Output
96.7 (ft*lbs)/sec (+15.8)
Training Days
40 (2024)
History
8
Stats
WOD Count
1281st
Level
91
Avg Power Output
96.7 (ft*lbs)/sec (+15.8)
Training Days
40 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,881 Reps (+180)Milestone 16,000
Double Under
14,191 Reps (+180)Milestone 3,400
Snatch
3,081 Reps (+90)Milestone 1,750
Power Snatch
1,742 Reps (+90)History (8)
History (8)
