4 rounds of:
30 Double Unders
15 Power Snatches 45 lbs
plus a partial round of:
2 Double Unders
0 Power Snatches 45 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 45 lbs
plus a partial round of:
2 Double Unders
0 Power Snatches 45 lbs
Result
Result
4.033 rounds | Rx'dNotes
really sick, heavy chest congestion made it extremely hard to breathe. going to try again on sunday, i know i can do better when im not sick.
Notes
really sick, heavy chest congestion made it extremely hard to breathe. going to try again on sunday, i know i can do better when im not sick.
Stats
WOD Count
539th
Level
62
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
34 (2024)
History
8
Stats
WOD Count
539th
Level
62
Avg Power Output
57.9 (ft*lbs)/sec
Training Days
34 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,850 Reps (+122)Milestone 4,000
Double Under
2,700 Reps (+122)Milestone 1,400
Snatch
1,193 Reps (+60)Milestone 1,000
Power Snatch
825 Reps (+60)History (8)
History (8)