10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
6 rounds | 270 reps | Rx'd 0.333 roundsNotes
pr'd from last time and almost pr;d over all. had inter-dermal allergy testing today and i've been really sleepy/sluggish/dead arms. so i'm glad i did so well considering!
Notes
pr'd from last time and almost pr;d over all. had inter-dermal allergy testing today and i've been really sleepy/sluggish/dead arms. so i'm glad i did so well considering!
Stats
WOD Count
1496th
Level
91
Avg Power Output
98.0 (ft*lbs)/sec (+11.3)
Training Days
22 (2024)
History
8
Stats
WOD Count
1496th
Level
91
Avg Power Output
98.0 (ft*lbs)/sec (+11.3)
Training Days
22 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,334 Reps (+180)Milestone 20,000
Double Under
18,784 Reps (+180)Milestone 4,600
Snatch
4,485 Reps (+90)Milestone 3,000
Power Snatch
2,976 Reps (+90)History (8)
History (8)