10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd 0.0 rounds | Rx'dNotes
So close to PRing, but considering how sore and sick I am...I'm glad I did this well. Shoulders were on fire and my chest was so heavy. Ahhhh!
Notes
So close to PRing, but considering how sore and sick I am...I'm glad I did this well. Shoulders were on fire and my chest was so heavy. Ahhhh!
Stats
WOD Count
1439th
Level
87
Avg Power Output
86.7 (ft*lbs)/sec (-0.3)
Training Days
153 (2024)
History
8
Stats
WOD Count
1439th
Level
87
Avg Power Output
86.7 (ft*lbs)/sec (-0.3)
Training Days
153 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,856 Reps (+180)Milestone 18,000
Double Under
17,306 Reps (+180)Milestone 4,200
Snatch
4,062 Reps (+80)Milestone 2,750
Power Snatch
2,639 Reps (+80)History (8)
History (8)