10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
July 24, 2014 5:53 PM
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Not Rx'd
1364th WOD
Result
Result
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Not Rx'd -0.866 rounds | Not Rx'dNotes
did hang power snatch and OMG it was 10 times harder than power snatch. Holy wow. My hands ripped and my back was dying. and it was 110 degrees outside. no fun.
Notes
did hang power snatch and OMG it was 10 times harder than power snatch. Holy wow. My hands ripped and my back was dying. and it was 110 degrees outside. no fun.
Stats
WOD Count
1364th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec (-14.4)
Training Days
106 (2024)
History
8
Stats
WOD Count
1364th
Level
-
Avg Power Output
87.0 (ft*lbs)/sec (-14.4)
Training Days
106 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,591 Reps (+180)Milestone 16,000
Double Under
15,721 Reps (+180)Milestone 3,800
Snatch
3,677 Reps (+80)Milestone 2,500
Power Snatch
2,297 Reps (+80)History (8)
History (8)
