4 rounds of:
Airdyne Bike, 0.6 mi
50 Air Squats
4 rounds of:
Airdyne Bike, 0.6 mi
50 Air Squats
Result
Result
21 mins 25 secs | Not Rx'd 5 mins 19 secs | Not Rx'dStats
WOD Count
1365th
Level
-
Avg Power Output
≈ 27.7 (ft*lbs)/sec (-58.8)
Training Days
44 (2024)
History
8
Stats
WOD Count
1365th
Level
-
Avg Power Output
≈ 27.7 (ft*lbs)/sec (-58.8)
Training Days
44 (2024)
History
8
Achievements
Achievements
Milestone Reached
Air Squat
6,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Bike
56,612 Meters (+3,862)Milestone 7,000
Air Squat
6,655 Reps (+200)Milestone 20,000
Squat
18,880 Reps (+200)History (8)
History (8)