Female 2 medium
Sun Mon Tue Wed Thu Fri Sat

May | 1

2

3

4

5

  • Workout icon width 15 5x RFT: Deadlifts, Toes-to-bars and 200 m

6

7

8

9

  • Workout icon width 15 AMRAP 25 mins: 800 m, Thrusters and Toes-to-bars

10

11

12

13

14

15

16

  • Workout icon width 15 3 RFT: 200 m, Front Squats and Pull-ups

17

  • Workout icon width 15 AMReps 12 mins: Hang Power Snatches, Lateral Burpee (Over Barbell)s, Toes-to-bars, 6 and more

18

19

  • Workout icon width 15 3x AMRAP 4 mins: Double Unders, Kettlebell Swings and Push Press

20

  • Workout icon width 15 AMRAP 20 mins: Wall Balls, Burpee Box Jump Overs, Pull-ups and Clean & Jerks

21

22

23

  • Workout icon width 15 AMRAP 12 mins: Deadlifts, Lateral Burpee (Over Barbell)s and AbMat Sit-ups

24

25

  • Workout icon width 15 3 RFT: 400 m, Kettlebell Sumo Deadlift High-pulls and Kb Goblet Lunges

26

27

28

  • Workout icon width 15 Chipper: 800 m, Push Press, Kettlebell Swings, 2 and more

29

30

31

Jun | 1

2

3

4