April 14, 2010 7:20 PM
19 mins 19 secs | Not Rx'd
175th WOD
Result
Result
19 mins 19 secs | Not Rx'd 13 mins 23 secsNotes
crazy hard. shouldve done less weight because i started having to catch everything in the split but finished it somehow.
Notes
crazy hard. shouldve done less weight because i started having to catch everything in the split but finished it somehow.
Stats
WOD Count
175th
Level
-
Avg Power Output
≈ 29.5 (ft*lbs)/sec (+10.9)
Training Days
36 (2024)
History
9
Stats
WOD Count
175th
Level
-
Avg Power Output
≈ 29.5 (ft*lbs)/sec (+10.9)
Training Days
36 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
457 Reps (+45)Milestone 500
Power Clean
273 Reps (+45)Milestone 1,000
Deadlift
662 Reps (+60)Milestone 750
Shoulder-to-Overhead
550 Reps (+30)Milestone 300
Jerk
207 Reps (+30)History (9)
History (9)
