Roy Marquez Roy Marquez

02-13-2018 11:17 PM

02-13-2018 11:17 PM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


Sets


2 Squat Cleans | 135 lbs

Level 16


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 145 lbs

Level 21


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 155 lbs

Level 28


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 165 lbs

Level 34


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


2 Squat Cleans | 175 lbs

Level 42


Result

3820 lbs | Rx'd 460 lbs | Rx'd

Result

3820 lbs | Rx'd 460 lbs | Rx'd

Community

Community


Stats

WOD Count

1294th

Level

57

Avg Power Output

41.7 (ft*lbs)/sec (+4.8)

Training Days

29 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

1294th

Level

57

Avg Power Output

41.7 (ft*lbs)/sec (+4.8)

Training Days

29 (2024)

History

11

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,250

Clean

8,080 Reps (+24)

Milestone 1,650

Squat Clean

1,598 Reps (+24)

Milestone 20,000

Squat

18,091 Reps (+24)

History (11)

History (11)

1 / 11
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