Roy Marquez Roy Marquez

05-26-2015 7:22 AM

05-26-2015 7:22 AM


Every 1 min for 12 mins: Squat Clean Every 1 min for 12 mins: Squat Clean

Sets


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 105 lbs

Level 6


2 Squat Cleans | 105 lbs

Level 6


2 Squat Cleans | 105 lbs

Level 6


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


Sets


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 95 lbs

Level 4


2 Squat Cleans | 105 lbs

Level 6


2 Squat Cleans | 105 lbs

Level 6


2 Squat Cleans | 105 lbs

Level 6


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


2 Squat Cleans | 115 lbs

Level 9


Result

2580 lbs | Rx'd

Result

2580 lbs | Rx'd

Community

Community


Stats

WOD Count

65th

Level

-

Avg Power Output

33.4 (ft*lbs)/sec

Training Days

33 (2024)

History

11

Stats

WOD Count

65th

Level

16

Avg Power Output

33.4 (ft*lbs)/sec

Training Days

33 (2024)

History

11


Movement Progress

Movement Progress

Milestone 500

Clean

335 Reps (+24)

Milestone 150

Squat Clean

134 Reps (+24)

Milestone 1,500

Squat

839 Reps (+24)

History (11)

History (11)

1 / 11
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