btwb

Kristie Warnick Kristie Warnick

02-12-2018 9:41 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 35 secs | Rx'd ⚡ 29 secs

Result

5 mins 35 secs | Rx'd ⚡ 29 secs

Notes

Rough, emotional day yesterday made me afraid to do this. So happy to get through with a pr. Felt abs in the 30’s from Sat.

Notes

Rough, emotional day yesterday made me afraid to do this. So happy to get through with a pr. Felt abs in the 30’s from Sat.

Community

Stats

WOD Count

2220th

Level

Avg Power Output

97.4 (ft*lbs)/sec (+8.7)

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2220th

Level

Avg Power Output

97.4 (ft*lbs)/sec (+8.7)

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:30

Movement Progress

Milestone 35,000

Jump Rope

34,190 Reps (+150)

Milestone 34,000

Double Under

32,920 Reps (+150)

Milestone 12,000

Sit-up

11,786 Reps (+150)

History (10)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd

Level 56 Level 56 146th WOD 146th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 68 Level 68 357th WOD 357th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 50 secs 50 secs

Level 78 Level 78 890th WOD 890th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd 48 secs 48 secs

Level 88 Level 88 1202nd WOD 1202nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 29 secs 29 secs

Level 94 Level 94 1804th WOD 1804th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 4 secs | Rx'd 6 mins 4 secs | Rx'd 6 secs 6 secs

Level 94 Level 94 1971st WOD 1971st WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd ⚡29 secs ⚡29 secs

Level 97 Level 97 2220th WOD 2220th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 57 secs | Rx'd 5 mins 57 secs | Rx'd 22 secs 22 secs

Level 95 Level 95 2392nd WOD 2392nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 2 secs | Rx'd 6 mins 2 secs | Rx'd 5 secs 5 secs

Level 95 Level 95 2635th WOD 2635th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 50 secs | Rx'd 6 mins 50 secs | Rx'd 48 secs 48 secs

Level 86 Level 86 4279th WOD 4279th WOD

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3 Comments

Shawn Gorham 1,141 sessions

Crushed it

Christy Gendron 2,564 sessions

Thanks for racing! 😉💪🏻

Kristie Warnick 5,431 sessions

Thanks Shawn! Fun woding with you Christy!! 👏🏻