btwb

Kristie Warnick Kristie Warnick

07-01-2015 12:30 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 39 secs | Rx'd 48 secs

Result

6 mins 39 secs | Rx'd 48 secs

Notes

Woo hoo! PR I'll take it! Hit my rope on the bench once but otherwise unbroken

Notes

Woo hoo! PR I'll take it! Hit my rope on the bench once but otherwise unbroken

Community

Stats

WOD Count

1202nd

Level

Avg Power Output

85.0 (ft*lbs)/sec (+11.2)

Training Days

104 (2024)

History

Stats

WOD Count

1202nd

Level

Avg Power Output

85.0 (ft*lbs)/sec (+11.2)

Training Days

104 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Sit-up

5,000 Reps

Movement Progress

Milestone 19,000

Jump Rope

18,080 Reps (+150)

Milestone 18,000

Double Under

16,810 Reps (+150)

Milestone 5,500

Sit-up

5,038 Reps (+150)

History (10)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd

Level 56 Level 56 146th WOD 146th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 68 Level 68 357th WOD 357th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 50 secs 50 secs

Level 78 Level 78 890th WOD 890th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd 48 secs 48 secs

Level 88 Level 88 1202nd WOD 1202nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 29 secs 29 secs

Level 94 Level 94 1804th WOD 1804th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 4 secs | Rx'd 6 mins 4 secs | Rx'd 6 secs 6 secs

Level 94 Level 94 1971st WOD 1971st WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd ⚡29 secs ⚡29 secs

Level 97 Level 97 2220th WOD 2220th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 57 secs | Rx'd 5 mins 57 secs | Rx'd 22 secs 22 secs

Level 95 Level 95 2392nd WOD 2392nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 2 secs | Rx'd 6 mins 2 secs | Rx'd 5 secs 5 secs

Level 95 Level 95 2635th WOD 2635th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 50 secs | Rx'd 6 mins 50 secs | Rx'd 48 secs 48 secs

Level 86 Level 86 4279th WOD 4279th WOD

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