50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
July 10, 2012 9:07 AM
9 mins 49 secs | Rx'd
Level 56
146th WOD
Result
Result
9 mins 49 secs | Rx'dNotes
Felt good! Love that workout!
Notes
Felt good! Love that workout!
Stats
WOD Count
146th
Level
56
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
52 (2024)
History
10
Stats
WOD Count
146th
Level
56
Avg Power Output
61.8 (ft*lbs)/sec
Training Days
52 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,853 Reps (+150)Milestone 2,000
Double Under
1,493 Reps (+150)Milestone 1,500
Sit-up
1,038 Reps (+150)History (10)
History (10)
