btwb

Kristie Warnick Kristie Warnick

02-06-2017 8:19 PM

02-06-2017 8:19 PM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 29 secs

Result

6 mins 10 secs | Rx'd 29 secs

Notes

First time unbroken on 50 & 40. Caught one breath on 30. Felt great.

Notes

First time unbroken on 50 & 40. Caught one breath on 30. Felt great.

Community

Community

Stats

WOD Count

1804th

Level

94

Avg Power Output

90.4 (ft*lbs)/sec (+5.4)

Training Days

21 (2024)

History

10

Stats

WOD Count

1804th

Level

94

Avg Power Output

90.4 (ft*lbs)/sec (+5.4)

Training Days

21 (2024)

History

10

Achievements

Achievements

Workout Achievement

Legend

6:30

Milestone Reached

Sit-up

9,000 Reps

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,651 Reps (+150)

Milestone 28,000

Double Under

27,381 Reps (+150)

Milestone 9,500

Sit-up

9,022 Reps (+150)

History (10)

History (10)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 49 secs | Rx'd 9 mins 49 secs | Rx'd

Level 56 Level 56 146th WOD 146th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 17 secs | Rx'd 8 mins 17 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 68 Level 68 357th WOD 357th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 50 secs 50 secs

Level 78 Level 78 890th WOD 890th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd 48 secs 48 secs

Level 88 Level 88 1202nd WOD 1202nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 29 secs 29 secs

Level 94 Level 94 1804th WOD 1804th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 4 secs | Rx'd 6 mins 4 secs | Rx'd 6 secs 6 secs

Level 94 Level 94 1971st WOD 1971st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 35 secs | Rx'd 5 mins 35 secs | Rx'd ⚡29 secs ⚡29 secs

Level 97 Level 97 2220th WOD 2220th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 57 secs | Rx'd 5 mins 57 secs | Rx'd 22 secs 22 secs

Level 95 Level 95 2392nd WOD 2392nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 2 secs | Rx'd 6 mins 2 secs | Rx'd 5 secs 5 secs

Level 95 Level 95 2635th WOD 2635th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 50 secs | Rx'd 6 mins 50 secs | Rx'd 48 secs 48 secs

Level 86 Level 86 4279th WOD 4279th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial