21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
Result
Result
19 mins 19 secs | Rx'd 2 mins 6 secsStats
WOD Count
1867th
Level
46
Avg Power Output
80.7 (ft*lbs)/sec (-9.8)
Training Days
12 (2024)
History
9
Stats
WOD Count
1867th
Level
46
Avg Power Output
80.7 (ft*lbs)/sec (-9.8)
Training Days
12 (2024)
History
9
Achievements
Achievements
Milestone Reached
Run
850,000 Meters
Movement Progress
Movement Progress
Milestone 870,000
Run
850,111 Meters (+2,400)Milestone 8,600
Deadlift
8,315 Reps (+45)History (9)
History (9)