Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 105 kg
Level 63
Sets
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 105 kg
Level 63
Result
Result
1560 kg | 100 kg, 105 kg, 110 kg, 105 kg, and 100 kg | Rx'd 117.5 kgStats
WOD Count
661st
Level
81
Work Performed
11,051 ft*lbs (+809)
Training Days
80 (2024)
History
14
Stats
WOD Count
661st
Level
81
Work Performed
11,051 ft*lbs (+809)
Training Days
80 (2024)
History
14
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,607 Reps (+15)Milestone 1,100
Front Squat
988 Reps (+15)History (14)
History (14)