Marco Petrik Marco Petrik

06-23-2012 4:28 AM

06-23-2012 4:28 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 100 kg

Level 55


3 Front Squats | 110 kg

Level 71


3 Front Squats | 105 kg

Level 63


Sets


3 Front Squats | 100 kg

Level 55


3 Front Squats | 110 kg

Level 71


3 Front Squats | 105 kg

Level 63


Result

1560 kg | 100 kg, 105 kg, 110 kg, 105 kg, and 100 kg | Rx'd 117.5 kg

Result

1560 kg | 100 kg, 105 kg, 110 kg, 105 kg, and 100 kg | Rx'd 117.5 kg

Community

Community


Stats

WOD Count

661st

Level

81

Work Performed

11,051 ft*lbs (+809)

Training Days

80 (2024)

History

14

Stats

WOD Count

661st

Level

81

Work Performed

11,051 ft*lbs (+809)

Training Days

80 (2024)

History

14


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,607 Reps (+15)

Milestone 1,100

Front Squat

988 Reps (+15)

History (14)

History (14)

1 / 14
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