Marco Petrik Marco Petrik

08-02-2011 4:09 PM

08-02-2011 4:09 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 kg

Level 63


3 Front Squats | 107.5 kg

Level 67


3 Front Squats | 90 kg

Level 40


3 Front Squats | 97.5 kg

Level 53


Sets


3 Front Squats | 105 kg

Level 63


3 Front Squats | 107.5 kg

Level 67


3 Front Squats | 90 kg

Level 40


3 Front Squats | 97.5 kg

Level 53


Result

1200 kg | 90 kg, 97.5 kg, 105 kg, 107.5 kg (2), and 107.5 kg (1) | Rx'd -210 kg

Result

1200 kg | 90 kg, 97.5 kg, 105 kg, 107.5 kg (2), and 107.5 kg (1) | Rx'd -210 kg

Community

Community


Stats

WOD Count

430th

Level

45

Work Performed

8,531 ft*lbs (-1,728)

Training Days

120 (2024)

History

14

Stats

WOD Count

430th

Level

45

Work Performed

8,531 ft*lbs (-1,728)

Training Days

120 (2024)

History

14


Achievements

Achievements

Milestone Reached

Front Squat

500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,078 Reps (+12)

Milestone 700

Front Squat

507 Reps (+12)

History (14)

History (14)

1 / 14
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