Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
Sets
3 Front Squats | 70 kg
Level 16
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 105 kg
Level 63
Result
Result
1335 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 105 kg | Rx'd 0 kgNotes
Legs and core felt strong, the mysterios lat-injury feels weird. Therefor stopped at 105. more again next time. Done at #tallinncrossfit
Notes
Legs and core felt strong, the mysterios lat-injury feels weird. Therefor stopped at 105. more again next time. Done at #tallinncrossfit
Stats
WOD Count
2485th
Level
58
Work Performed
10,159 ft*lbs
Training Days
88 (2024)
History
14
Stats
WOD Count
2485th
Level
58
Work Performed
10,159 ft*lbs
Training Days
88 (2024)
History
14
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,929 Reps (+15)Milestone 4,900
Front Squat
4,770 Reps (+15)History (14)
History (14)