Marco Petrik Marco Petrik

05-20-2011 8:55 PM

05-20-2011 8:55 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 100 kg

Level 55


3 Front Squats | 105 kg

Level 63


3 Front Squats | 80 kg

Level 27


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


Sets


3 Front Squats | 100 kg

Level 55


3 Front Squats | 105 kg

Level 63


3 Front Squats | 80 kg

Level 27


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


Result

1410 kg | 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'd 45 kg

Result

1410 kg | 80 kg, 90 kg, 95 kg, 100 kg, and 105 kg | Rx'd 45 kg

Community

Community


Stats

WOD Count

370th

Level

67

Work Performed

10,259 ft*lbs (+332)

Training Days

83 (2024)

History

14

Stats

WOD Count

370th

Level

67

Work Performed

10,259 ft*lbs (+332)

Training Days

83 (2024)

History

14


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,165 Reps (+15)

Milestone 500

Front Squat

450 Reps (+15)

History (14)

History (14)

1 / 14
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