Marco Petrik Marco Petrik

12-11-2016 6:24 AM

12-11-2016 6:24 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 50 kg

Level 5


3 Front Squats | 80 kg

Level 27


3 Front Squats | 100 kg

Level 55


3 Front Squats | 105 kg

Level 63


3 Front Squats | 110 kg

Level 71


Sets


3 Front Squats | 50 kg

Level 5


3 Front Squats | 80 kg

Level 27


3 Front Squats | 100 kg

Level 55


3 Front Squats | 105 kg

Level 63


3 Front Squats | 110 kg

Level 71


Result

1335 kg | 50 kg, 80 kg, 100 kg, 105 kg, and 110 kg | Rx'd -270 kg

Result

1335 kg | 50 kg, 80 kg, 100 kg, 105 kg, and 110 kg | Rx'd -270 kg

Notes

@crossfitutmost

Notes

@crossfitutmost

Community

Community


Stats

WOD Count

2350th

Level

58

Work Performed

10,159 ft*lbs (-1,114)

Training Days

226 (2024)

History

14

Stats

WOD Count

2350th

Level

58

Work Performed

10,159 ft*lbs (-1,114)

Training Days

226 (2024)

History

14


Achievements

Achievements

Milestone Reached

Front Squat

4,700 Reps

Movement Progress

Movement Progress

Milestone 30,000

Squat

28,462 Reps (+15)

Milestone 4,900

Front Squat

4,700 Reps (+15)

History (14)

History (14)

1 / 14
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