Sets
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
Sets
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
3 Front Squats | 100 kg
Level 55
3 Front Squats | 110 kg
Level 71
3 Front Squats | 115 kg
Level 76
Result
Result
1485 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 115 kg | Rx'd 150 kgNotes
10 push-ups before sets
Notes
10 push-ups before sets
Stats
WOD Count
2547th
Level
74
Work Performed
10,793 ft*lbs (+634)
Training Days
127 (2024)
History
14
Stats
WOD Count
2547th
Level
74
Work Performed
10,793 ft*lbs (+634)
Training Days
127 (2024)
History
14
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,394 Reps (+15)Milestone 5,100
Front Squat
5,053 Reps (+15)History (14)
History (14)