Marco Petrik Marco Petrik

12-07-2011 9:12 AM

12-07-2011 9:12 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 100 kg

Level 55


5 Front Squats | 102.5 kg

Level 68


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


Sets


3 Front Squats | 100 kg

Level 55


5 Front Squats | 102.5 kg

Level 68


3 Front Squats | 90 kg

Level 40


3 Front Squats | 95 kg

Level 49


Result

1367.5 kg | 90 kg, 95 kg, 100 kg, 102.5 kg (2), and 102.5 kg | Rx'd 167.5 kg

Result

1367.5 kg | 90 kg, 95 kg, 100 kg, 102.5 kg (2), and 102.5 kg | Rx'd 167.5 kg

Community

Community


Stats

WOD Count

511th

Level

62

Work Performed

9,881 ft*lbs (+1,350)

Training Days

174 (2024)

History

14

Stats

WOD Count

511th

Level

62

Work Performed

9,881 ft*lbs (+1,350)

Training Days

174 (2024)

History

14


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,092 Reps (+14)

Milestone 700

Front Squat

634 Reps (+14)

History (14)

History (14)

1 / 14
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