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Nick Robles Nick Robles

03-07-2009 9:45 PM

03-07-2009 9:45 PM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

11 mins 12 secs | Rx'd

Result

11 mins 12 secs | Rx'd

Community

Community

Stats

WOD Count

36th

Level

-

Avg Power Output

≈ 105.3 (ft*lbs)/sec

Training Days

24 (2024)

History

7

Stats

WOD Count

36th

Level

28

Avg Power Output

≈ 105.3 (ft*lbs)/sec

Training Days

24 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Row

5,000 Meters

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 10,000

Row

5,000 Meters (+1,000)

Milestone 1,000

Pull-up

952 Reps (+30)

Milestone 1,500

Squat

1,090 Reps (+50)

Milestone 300

Thruster

155 Reps (+50)

History (7)

History (7)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

11 mins 12 secs | Rx'd 11 mins 12 secs | Rx'd

Level 28 Level 28 36th WOD 36th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 4 mins 30 secs 4 mins 30 secs

Level 92 Level 92 409th WOD 409th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

6 mins 18 secs | Rx'd 6 mins 18 secs | Rx'd 24 secs 24 secs

Level 95 Level 95 767th WOD 767th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd 13 secs 13 secs

Level 97 Level 97 1003rd WOD 1003rd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd 17 secs 17 secs

Level 99 Level 99 1581st WOD 1581st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 14 secs 14 secs

Level 99 Level 99 2260th WOD 2260th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 17 secs | Rx'd 5 mins 17 secs | Rx'd ⚡17 secs ⚡17 secs

Level 99 Level 99 3021st WOD 3021st WOD

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2 Comments

Jeremy Kinnick 4,270 sessions

solid performance Nick! Pull ups are looking much stronger!

Nick Robles 10,090 sessions

thanks! i just gotta keep working consistently but im determined! and maybe start practicing those butterflys too haha

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Robles. start your free trial

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