btwb

Nick Robles Nick Robles

04-24-2015 8:49 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 34 secs | Rx'd 14 secs

Result

5 mins 34 secs | Rx'd 14 secs

Notes

Heck freaking YES! Jammed this out with Jeremy, pushed each other hard. Was not expecting this at all, thrusters were way better than I have ever been able to do them on this WOD. Only paused a few times at the top. 3:15.2 on the row.

Notes

Community

Stats

WOD Count

2260th

Level

Avg Power Output

217.3 (ft*lbs)/sec (+8.3)

Training Days

86 (2024)

History

Stats

WOD Count

2260th

Level

Avg Power Output

217.3 (ft*lbs)/sec (+8.3)

Training Days

86 (2024)

History

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Row

290,000 Meters

Movement Progress

Milestone 300,000

Row

290,180 Meters (+1,000)

Milestone 15,000

Pull-up

14,766 Reps (+30)

Milestone 32,500

Squat

32,419 Reps (+50)

Milestone 4,000

Thruster

3,849 Reps (+50)

History (7)

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

11 mins 12 secs | Rx'd 11 mins 12 secs | Rx'd

Level 28 Level 28 36th WOD 36th WOD

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 4 mins 30 secs 4 mins 30 secs

Level 92 Level 92 409th WOD 409th WOD

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

6 mins 18 secs | Rx'd 6 mins 18 secs | Rx'd 24 secs 24 secs

Level 95 Level 95 767th WOD 767th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd 13 secs 13 secs

Level 97 Level 97 1003rd WOD 1003rd WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 48 secs | Rx'd 5 mins 48 secs | Rx'd 17 secs 17 secs

Level 99 Level 99 1581st WOD 1581st WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 14 secs 14 secs

Level 99 Level 99 2260th WOD 2260th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 17 secs | Rx'd 5 mins 17 secs | Rx'd ⚡17 secs ⚡17 secs

Level 99 Level 99 3021st WOD 3021st WOD

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