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3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd

Level 78 Level 78 918th WOD 918th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 10 secs | Rx'd 4 mins 10 secs | Rx'd 13 secs 13 secs

Level 88 Level 88 930th WOD 930th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd 1 sec 1 sec

Level 88 Level 88 935th WOD 935th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 28 secs | Rx'd 4 mins 28 secs | Rx'd 17 secs 17 secs

Level 84 Level 84 954th WOD 954th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins | Rx'd 4 mins | Rx'd 28 secs 28 secs

Level 90 Level 90 969th WOD 969th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd 11 secs 11 secs

Level 88 Level 88 974th WOD 974th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 2 secs 2 secs

Level 88 Level 88 989th WOD 989th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

5 mins 8 secs | Rx'd 5 mins 8 secs | Rx'd 55 secs 55 secs

Level 76 Level 76 1002nd WOD 1002nd WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd 26 secs 26 secs

Level 79 Level 79 1012th WOD 1012th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 53 secs | Rx'd 4 mins 53 secs | Rx'd 11 secs 11 secs

Level 78 Level 78 1017th WOD 1017th WOD

3 RFT: Pull-ups, Ring Push-ups, Toes-to-bars and Air Squats

3 rounds of:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats

Result

4 mins 10 secs | Rx'd 4 mins 10 secs | Rx'd 43 secs 43 secs

Level 88 Level 88 1029th WOD 1029th WOD