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28

29

  • Workout icon width 15 50-40-30-20-10: Kettlebell Swings and Sit-ups

30

  • Workout icon width 15 12-9-6-3: Power Snatches and Burpees

31

Jun | 1

2

3

4

5

6

  • Personal record icon width 15 10x RFT: Dumbbell Push Press and 100 m

7

  • Personal record icon width 15 Baseline

8

9

10

11

12

  • Personal record icon width 15 AMRAP 19 mins: Pull-ups, Shuttle Sprints and Burpee Box Jump Overs

13

  • Personal record icon width 15 10-9-8-7-6-5-4-3-2-1: Power Snatches and Push-ups
  • Workout icon width 15 10-9-8-7-6-5-4-3-2-1: Power Snatches and Push-ups

14

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22

23

24

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30

Jul | 1