May 1, 2015 2:27 AM
4 mins 9 secs | Rx'd
Level 94
881st WOD
Result
Result
4 mins 9 secs | Rx'd 1 min 56 secsNotes
Thrusters 14-7, 9-6, 9. Best they've ever felt. Pull-ups were kind of all over the place. 10-5 (butterfly) -6(kip). 5-5(butterfly)-5 kip. 3(butterfly) -3-3(kip). Died at the end. Grip was just gone. This is a huge PR from last time so happy with this. Pull-ups could use improvement.
Notes
Thrusters 14-7, 9-6, 9. Best they've ever felt. Pull-ups were kind of all over the place. 10-5 (butterfly) -6(kip). 5-5(butterfly)-5 kip. 3(butterfly) -3-3(kip). Died at the end. Grip was just gone. This is a huge PR from last time so happy with this. Pull-ups could use improvement.
Stats
WOD Count
881st
Level
94
Avg Power Output
102.6 (ft*lbs)/sec (+34.8)
Training Days
77 (2024)
History
14
Stats
WOD Count
881st
Level
94
Avg Power Output
102.6 (ft*lbs)/sec (+34.8)
Training Days
77 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
8:00
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,585 Reps (+45)Milestone 12,500
Squat
10,958 Reps (+45)Milestone 2,250
Thruster
2,188 Reps (+45)History (14)
History (14)
