Andrea Perry Andrea Perry

01-21-2013 12:10 PM

01-21-2013 12:10 PM


Fran Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

7 mins 25 secs | Not Rx'd 57 secs

Result

7 mins 25 secs | Not Rx'd 57 secs

Community

Community


Stats

WOD Count

25th

Level

-

Avg Power Output

51.3 (ft*lbs)/sec

Training Days

10 (2024)

History

14

Stats

WOD Count

25th

Level

-

Avg Power Output

51.3 (ft*lbs)/sec

Training Days

10 (2024)

History

14


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Pull-up

445 Reps (+45)

Milestone 1,500

Squat

870 Reps (+45)

Milestone 500

Thruster

393 Reps (+45)

History (14)

History (14)

1 / 11
2 Comments

No bands for pull ups!? Heavier weight!? Haaaaaaaaaay!
Thanks Mel! Jake just showed me how to check my notifications. Yaaaayyy!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Perry. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrea Perry. start your free trial