Sets
5 Bench Press | 180 lbs
Level 47
5 Bench Press | 180 lbs
Level 47
5 Bench Press | 180 lbs
Level 47
Sets
5 Bench Press | 180 lbs
Level 47
5 Bench Press | 180 lbs
Level 47
5 Bench Press | 180 lbs
Level 47
Result
Result
2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 75 lbsNotes
I am working my way up...haven't bench in like a week or two so time to get back on track. So I did 180 which was 5 lbs. more than the last time I benched. Next week we are getting in some serious territory. I gotta get my bench up to 225 for reps before Jamaica.
Notes
I am working my way up...haven't bench in like a week or two so time to get back on track. So I did 180 which was 5 lbs. more than the last time I benched. Next week we are getting in some serious territory. I gotta get my bench up to 225 for reps before Jamaica.
Stats
WOD Count
737th
Level
56
Work Performed
5,660 ft*lbs (+157)
Training Days
46 (2024)
History
12
Stats
WOD Count
737th
Level
56
Work Performed
5,660 ft*lbs (+157)
Training Days
46 (2024)
History
12
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
474 Reps (+15)History (12)
History (12)