Sets
5 Bench Press | 170 lbs
Level 38
5 Bench Press | 170 lbs
Level 38
5 Bench Press | 170 lbs
Level 38
Sets
5 Bench Press | 170 lbs
Level 38
5 Bench Press | 170 lbs
Level 38
5 Bench Press | 170 lbs
Level 38
Result
Result
2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbsNotes
Working on my bench, gotta get #JamaicaJacked...so gotta be the total package..bench is part of the package...need to get up over 225 bench for reps!!
Notes
Working on my bench, gotta get #JamaicaJacked...so gotta be the total package..bench is part of the package...need to get up over 225 bench for reps!!
Stats
WOD Count
712th
Level
46
Work Performed
5,346 ft*lbs (+192)
Training Days
36 (2024)
History
12
Stats
WOD Count
712th
Level
46
Work Performed
5,346 ft*lbs (+192)
Training Days
36 (2024)
History
12
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
444 Reps (+15)History (12)
History (12)