Sets
5 Bench Press | 165 lbs
Level 34
5 Bench Press | 165 lbs
Level 34
5 Bench Press | 165 lbs
Level 34
Sets
5 Bench Press | 165 lbs
Level 34
5 Bench Press | 165 lbs
Level 34
5 Bench Press | 165 lbs
Level 34
Result
Result
2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbsNotes
This is the first time the bench actually started feeling heavy or like some work. Ok so here is where I might have to really grind out some bench...need to build my chest for all over movements to improve...!!
Notes
This is the first time the bench actually started feeling heavy or like some work. Ok so here is where I might have to really grind out some bench...need to build my chest for all over movements to improve...!!
Stats
WOD Count
702nd
Level
43
Work Performed
5,154 ft*lbs (+156)
Training Days
33 (2024)
History
12
Stats
WOD Count
702nd
Level
43
Work Performed
5,154 ft*lbs (+156)
Training Days
33 (2024)
History
12
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Bench Press
429 Reps (+15)History (12)
History (12)