Bob Cahill Bob Cahill

10-16-2014 9:44 AM

10-16-2014 9:44 AM


Bench Press 3x5 Bench Press 3x5

Sets


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


Sets


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


5 Bench Press | 140 lbs

Level 19


Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Notes

Working on benching on a regular basis...so second time benching since I started working out and tracking my workout's again!!

Notes

Working on benching on a regular basis...so second time benching since I started working out and tracking my workout's again!!

Community

Community


Stats

WOD Count

651st

Level

-

Work Performed

4,373 ft*lbs (+156)

Training Days

10 (2024)

History

12

Stats

WOD Count

651st

Level

23

Work Performed

4,373 ft*lbs (+156)

Training Days

10 (2024)

History

12


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

354 Reps (+15)

History (12)

History (12)

1 / 12
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