btwb

Bob Cahill Bob Cahill

12-17-2014 10:22 PM

Strict Press : 3x5 Strict Press : 3x5

Sets

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

Sets

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

5 Strict Press | 135 lbs

Level 69

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡ 75 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡ 75 lbs

Notes

Hitting PR's last two weeks on my squat and my press...it feels good..my squat needed a reset...my press feel like I got 5-10 more pounds in me...we will see.

Notes

Hitting PR's last two weeks on my squat and my press...it feels good..my squat needed a reset...my press feel like I got 5-10 more pounds in me...we will see.

Community

Stats

WOD Count

727th

Level

Work Performed

4,245 ft*lbs (+157)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Strict Press PR

5 @ 135 lbs 💣

Stats

WOD Count

727th

Level

Work Performed

4,245 ft*lbs (+157)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Strict Press PR

5 @ 135 lbs 💣

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,940 Reps (+15)

Milestone 750

Shoulder Press

522 Reps (+15)

History (10)

Strict Press : 3x5

Sets
5 Strict Press | 85 lbs
5 Strict Press | 85 lbs
5 Strict Press | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 15 Level 15 656th WOD 656th WOD

Strict Press : 3x5

Sets
5 Strict Press | 90 lbs
5 Strict Press | 90 lbs
5 Strict Press | 90 lbs

Result

1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbs 75 lbs

Level 20 Level 20 665th WOD 665th WOD

Strict Press : 3x5

Sets
5 Strict Press | 100 lbs
5 Strict Press | 100 lbs
5 Strict Press | 100 lbs

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 150 lbs 150 lbs

Level 36 Level 36 671st WOD 671st WOD

Strict Press : 3x5

Sets
5 Strict Press | 105 lbs
5 Strict Press | 105 lbs
5 Strict Press | 105 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 75 lbs 75 lbs

Level 43 Level 43 676th WOD 676th WOD

Strict Press : 3x5

Sets
5 Strict Press | 110 lbs
5 Strict Press | 110 lbs
5 Strict Press | 110 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 75 lbs 75 lbs

Level 45 Level 45 681st WOD 681st WOD

Strict Press : 3x5

Sets
5 Strict Press | 115 lbs
5 Strict Press | 115 lbs
5 Strict Press | 115 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs 75 lbs

Level 61 Level 61 688th WOD 688th WOD

Strict Press : 3x5

Sets
5 Strict Press | 120 lbs
5 Strict Press | 120 lbs
5 Strict Press | 120 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs 75 lbs

Level 65 Level 65 695th WOD 695th WOD

Strict Press : 3x5

Sets
5 Strict Press | 125 lbs
5 Strict Press | 125 lbs
5 Strict Press | 125 lbs

Result

1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs 75 lbs

Level 72 Level 72 705th WOD 705th WOD

Strict Press : 3x5

Sets
5 Strict Press | 130 lbs
5 Strict Press | 130 lbs
5 Strict Press | 130 lbs

Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs 75 lbs

Level 74 Level 74 717th WOD 717th WOD

Strict Press : 3x5

Sets
5 Strict Press | 135 lbs
5 Strict Press | 135 lbs
5 Strict Press | 135 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 84 Level 84 727th WOD 727th WOD

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