Sets
5 Strict Press | 90 lbs
Level 13
5 Strict Press | 90 lbs
Level 13
5 Strict Press | 90 lbs
Level 13
Sets
5 Strict Press | 90 lbs
Level 13
5 Strict Press | 90 lbs
Level 13
5 Strict Press | 90 lbs
Level 13
Result
Result
1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbsNotes
Back to my press this Monday...staying on track with a well rounded lifting programming.
Notes
Back to my press this Monday...staying on track with a well rounded lifting programming.
Stats
WOD Count
665th
Level
-
Work Performed
2,811 ft*lbs (+156)
Training Days
16 (2024)
History
10
Stats
WOD Count
665th
Level
20
Work Performed
2,811 ft*lbs (+156)
Training Days
16 (2024)
History
10
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,765 Reps (+15)Milestone 500
Shoulder Press
377 Reps (+15)History (10)
History (10)