Bob Cahill Bob Cahill

11-17-2014 2:43 AM

11-17-2014 2:43 AM


Strict Press : 3x5 Strict Press : 3x5

Sets


5 Strict Press | 115 lbs

Level 43


5 Strict Press | 115 lbs

Level 43


5 Strict Press | 115 lbs

Level 43


Sets


5 Strict Press | 115 lbs

Level 43


5 Strict Press | 115 lbs

Level 43


5 Strict Press | 115 lbs

Level 43


Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Notes

Press didn't seem too hard, I assume in the next week or two it will become increasingly difficult.

Notes

Press didn't seem too hard, I assume in the next week or two it will become increasingly difficult.

Community

Community


Stats

WOD Count

688th

Level

61

Work Performed

3,592 ft*lbs (+156)

Training Days

26 (2024)

History

10

Stats

WOD Count

688th

Level

61

Work Performed

3,592 ft*lbs (+156)

Training Days

26 (2024)

History

10


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,855 Reps (+15)

Milestone 500

Shoulder Press

437 Reps (+15)

History (10)

History (10)

1 / 10
0 Comments

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