btwb

Bob Cahill Bob Cahill

12-08-2014 3:47 AM

Strict Press : 3x5 Strict Press : 3x5

Sets

5 Strict Press | 130 lbs

Level 63

5 Strict Press | 130 lbs

Level 63

5 Strict Press | 130 lbs

Level 63

Sets

5 Strict Press | 130 lbs

Level 63

5 Strict Press | 130 lbs

Level 63

5 Strict Press | 130 lbs

Level 63

Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs

Notes

Press is getting heavy also...it was a day of PR's and it was a struggle, and a fight every rep and set. Both my squat today and my press...I gotta just keep pushing and remember it's all for my trip to Jamaica...once and a lifetime!!

Notes

Community

Stats

WOD Count

717th

Level

Work Performed

4,088 ft*lbs (+183)

Training Days

38 (2024)

History

Stats

WOD Count

717th

Level

Work Performed

4,088 ft*lbs (+183)

Training Days

38 (2024)

History

Achievements

Milestone Reached

Shoulder Press

500 Reps

Milestone Reached

Prodigy

105 lbs

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,925 Reps (+15)

Milestone 750

Shoulder Press

507 Reps (+15)

History (10)

Strict Press : 3x5

Sets
5 Strict Press | 85 lbs
5 Strict Press | 85 lbs
5 Strict Press | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 15 Level 15 656th WOD 656th WOD

Strict Press : 3x5

Sets
5 Strict Press | 90 lbs
5 Strict Press | 90 lbs
5 Strict Press | 90 lbs

Result

1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 1350 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 75 lbs 75 lbs

Level 20 Level 20 665th WOD 665th WOD

Strict Press : 3x5

Sets
5 Strict Press | 100 lbs
5 Strict Press | 100 lbs
5 Strict Press | 100 lbs

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 150 lbs 150 lbs

Level 36 Level 36 671st WOD 671st WOD

Strict Press : 3x5

Sets
5 Strict Press | 105 lbs
5 Strict Press | 105 lbs
5 Strict Press | 105 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 75 lbs 75 lbs

Level 43 Level 43 676th WOD 676th WOD

Strict Press : 3x5

Sets
5 Strict Press | 110 lbs
5 Strict Press | 110 lbs
5 Strict Press | 110 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 75 lbs 75 lbs

Level 45 Level 45 681st WOD 681st WOD

Strict Press : 3x5

Sets
5 Strict Press | 115 lbs
5 Strict Press | 115 lbs
5 Strict Press | 115 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs 75 lbs

Level 61 Level 61 688th WOD 688th WOD

Strict Press : 3x5

Sets
5 Strict Press | 120 lbs
5 Strict Press | 120 lbs
5 Strict Press | 120 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs 75 lbs

Level 65 Level 65 695th WOD 695th WOD

Strict Press : 3x5

Sets
5 Strict Press | 125 lbs
5 Strict Press | 125 lbs
5 Strict Press | 125 lbs

Result

1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs 75 lbs

Level 72 Level 72 705th WOD 705th WOD

Strict Press : 3x5

Sets
5 Strict Press | 130 lbs
5 Strict Press | 130 lbs
5 Strict Press | 130 lbs

Result

1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 1950 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs 75 lbs

Level 74 Level 74 717th WOD 717th WOD

Strict Press : 3x5

Sets
5 Strict Press | 135 lbs
5 Strict Press | 135 lbs
5 Strict Press | 135 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 84 Level 84 727th WOD 727th WOD

1 / 10