Bob Cahill Bob Cahill

11-10-2014 4:02 PM

11-10-2014 4:02 PM


Strict Press : 3x5 Strict Press : 3x5

Sets


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 105 lbs

Level 28


Sets


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 105 lbs

Level 28


5 Strict Press | 105 lbs

Level 28


Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 75 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 75 lbs

Notes

Keeping the weight moving so I can get better at overhead movements...both Olympic and Lifts...plus hope I can pull or push more overhead too..!!

Notes

Keeping the weight moving so I can get better at overhead movements...both Olympic and Lifts...plus hope I can pull or push more overhead too..!!

Community

Community


Stats

WOD Count

676th

Level

43

Work Performed

3,280 ft*lbs (+156)

Training Days

21 (2024)

History

10

Stats

WOD Count

676th

Level

43

Work Performed

3,280 ft*lbs (+156)

Training Days

21 (2024)

History

10


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,825 Reps (+15)

Milestone 500

Shoulder Press

407 Reps (+15)

History (10)

History (10)

1 / 10
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