Sets
5 Strict Press | 120 lbs
Level 50
5 Strict Press | 120 lbs
Level 50
5 Strict Press | 120 lbs
Level 50
Sets
5 Strict Press | 120 lbs
Level 50
5 Strict Press | 120 lbs
Level 50
5 Strict Press | 120 lbs
Level 50
November 24, 2014 7:13 PM
1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd
Level 65
695th WOD
Result
Result
1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbsNotes
Got a little bit heavier today...gotta make sure to do my Power Cleans and Bench this week to keep on my progression in my linear progression....making progress...most I have ever lifted in a press will be soon if I can keep going..must do accessory work too chin up's and pull up's rows and dips.
Notes
Got a little bit heavier today...gotta make sure to do my Power Cleans and Bench this week to keep on my progression in my linear progression....making progress...most I have ever lifted in a press will be soon if I can keep going..must do accessory work too chin up's and pull up's rows and dips.
Stats
WOD Count
695th
Level
65
Work Performed
3,749 ft*lbs (+157)
Training Days
30 (2024)
History
10
Stats
WOD Count
695th
Level
65
Work Performed
3,749 ft*lbs (+157)
Training Days
30 (2024)
History
10
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,895 Reps (+15)Milestone 500
Shoulder Press
477 Reps (+15)History (10)
History (10)
