Sets
5 Strict Press | 125 lbs
Level 58
5 Strict Press | 125 lbs
Level 58
5 Strict Press | 125 lbs
Level 58
Sets
5 Strict Press | 125 lbs
Level 58
5 Strict Press | 125 lbs
Level 58
5 Strict Press | 125 lbs
Level 58
December 1, 2014 2:14 AM
1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd
Level 72
705th WOD
Result
Result
1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbsNotes
This was after my squat was feeling warm, and did some warm up sets...and hit it hard and heavy. I think its starting to get a little heavy..gotta really work on now arching my upper back to much. I want to get big bad shoulders for Jamaica...so my bench can go up also!!
Notes
This was after my squat was feeling warm, and did some warm up sets...and hit it hard and heavy. I think its starting to get a little heavy..gotta really work on now arching my upper back to much. I want to get big bad shoulders for Jamaica...so my bench can go up also!!
Stats
WOD Count
705th
Level
72
Work Performed
3,905 ft*lbs (+156)
Training Days
34 (2024)
History
10
Stats
WOD Count
705th
Level
72
Work Performed
3,905 ft*lbs (+156)
Training Days
34 (2024)
History
10
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,910 Reps (+15)Milestone 500
Shoulder Press
492 Reps (+15)History (10)
History (10)
