Bob Cahill Bob Cahill

10-20-2014 10:05 PM

10-20-2014 10:05 PM


Strict Press : 3x5 Strict Press : 3x5

Sets


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 85 lbs

Level 9


Sets


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 85 lbs

Level 9


5 Strict Press | 85 lbs

Level 9


Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Notes

Pressing on Monday since this wod had Vertical or Horizontal push or pull...aka upper body...lol Plus Monday's are Press days anyways.

Notes

Pressing on Monday since this wod had Vertical or Horizontal push or pull...aka upper body...lol Plus Monday's are Press days anyways.

Community

Community


Stats

WOD Count

656th

Level

-

Work Performed

2,655 ft*lbs

Training Days

12 (2024)

History

10

Stats

WOD Count

656th

Level

15

Work Performed

2,655 ft*lbs

Training Days

12 (2024)

History

10


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,750 Reps (+15)

Milestone 500

Shoulder Press

362 Reps (+15)

History (10)

History (10)

1 / 10
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