Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 285 lbs
Level 75
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 285 lbs
Level 75
Result
Result
3975 lbs | 245 lbs, 265 lbs, and 285 lbs | Rx'd -50 lbsNotes
Staying light after a few weeks off BS, hip still feeling weird
Notes
Staying light after a few weeks off BS, hip still feeling weird
Stats
WOD Count
4634th
Level
79
Work Performed
10,576 ft*lbs (-89)
Training Days
137 (2024)
History
31
Stats
WOD Count
4634th
Level
79
Work Performed
10,576 ft*lbs (-89)
Training Days
137 (2024)
History
31
Movement Progress
Movement Progress
Milestone 67,500
Squat
66,388 Reps (+15)Milestone 5,900
Back Squat
5,804 Reps (+15)History (31)
History (31)