Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 270 lbs
Level 66
5 Back Squats | 290 lbs
Level 77
Sets
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 270 lbs
Level 66
5 Back Squats | 290 lbs
Level 77
Result
Result
4025 lbs | 245 lbs, 270 lbs, and 290 lbs | Rx'd -450 lbsNotes
Body feeling really beat up, last set was way too hard, planned on at least one more jump
Notes
Body feeling really beat up, last set was way too hard, planned on at least one more jump
Stats
WOD Count
4111th
Level
80
Work Performed
10,665 ft*lbs (-795)
Training Days
32 (2024)
History
31
Stats
WOD Count
4111th
Level
80
Work Performed
10,665 ft*lbs (-795)
Training Days
32 (2024)
History
31
Movement Progress
Movement Progress
Milestone 60,000
Squat
59,638 Reps (+15)Milestone 5,300
Back Squat
5,163 Reps (+15)History (31)
History (31)