Report Mark's Back Squat :... Result?
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 285 lbs
Level 75
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 285 lbs
Level 75
April 14, 2011 5:18 AM
5 Back Squats 185 lbs
5 Back Squats 235 lbs
5 Back Squats 285 lbs
3525 lbs | 185 lbs, 235 lbs, and 285 lbs | Rx'd
Level 63 347th WOD
Result
Result
3525 lbs | 185 lbs, 235 lbs, and 285 lbs | Rx'd 110 lbsStats
WOD Count
347th
Level
63
Work Performed
9,663 ft*lbs (+721)
Training Days
16 (2024)
History
31
Stats
WOD Count
347th
Level
63
Work Performed
9,663 ft*lbs (+721)
Training Days
16 (2024)
History
31
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,657 Reps (+15)Milestone 300
Back Squat
271 Reps (+15)History (31)
History (31)
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