btwb

Back Squat : 5-5-5

5 Back Squats 200 lbs
5 Back Squats 235 lbs
5 Back Squats 270 lbs

Result

3525 lbs | 200 lbs, 235 lbs, and 270 lbs | Rx'd 3525 lbs | 200 lbs, 235 lbs, and 270 lbs | Rx'd

Level 63 Level 63 260th WOD 260th WOD

Back Squat : 5-5-5

5 Back Squats 205 lbs
5 Back Squats 240 lbs
3 Back Squats 275 lbs

Result

3050 lbs | 205 lbs, 240 lbs, and 275 lbs (3) | Rx'd 3050 lbs | 205 lbs, 240 lbs, and 275 lbs (3) | Rx'd -475 lbs -475 lbs

Level 42 Level 42 278th WOD 278th WOD

Back Squat : 5-5-5

5 Back Squats 210 lbs
5 Back Squats 240 lbs
6 Back Squats 260 lbs

Result

3810 lbs | 210 lbs, 240 lbs, and 260 lbs (6) | Rx'd 3810 lbs | 210 lbs, 240 lbs, and 260 lbs (6) | Rx'd 760 lbs 760 lbs

Level 74 Level 74 294th WOD 294th WOD

Back Squat : 5-5-5

5 Back Squats 275 lbs
3 Back Squats 295 lbs
1 Back Squat 325 lbs

Result

2585 lbs | 275 lbs, 295 lbs (3), and 325 lbs (1) | Rx'd 2585 lbs | 275 lbs, 295 lbs (3), and 325 lbs (1) | Rx'd -1225 lbs -1225 lbs

Level 26 Level 26 303rd WOD 303rd WOD

Back Squat : 5-5-5

5 Back Squats 225 lbs
5 Back Squats 275 lbs
3 Back Squats 305 lbs

Result

3415 lbs | 225 lbs, 275 lbs, and 305 lbs (3) | Rx'd 3415 lbs | 225 lbs, 275 lbs, and 305 lbs (3) | Rx'd 830 lbs 830 lbs

Level 59 Level 59 309th WOD 309th WOD

Back Squat : 5-5-5

5 Back Squats 185 lbs
5 Back Squats 235 lbs
5 Back Squats 285 lbs

Result

3525 lbs | 185 lbs, 235 lbs, and 285 lbs | Rx'd 3525 lbs | 185 lbs, 235 lbs, and 285 lbs | Rx'd 110 lbs 110 lbs

Level 63 Level 63 347th WOD 347th WOD

Back Squat : 5-5-5

5 Back Squats 225 lbs
5 Back Squats 255 lbs
6 Back Squats 290 lbs

Result

4140 lbs | 225 lbs, 255 lbs, and 290 lbs (6) | Rx'd 4140 lbs | 225 lbs, 255 lbs, and 290 lbs (6) | Rx'd 615 lbs 615 lbs

Level 84 Level 84 436th WOD 436th WOD

Back Squat : 5-5-5

5 Back Squats 230 lbs
5 Back Squats 260 lbs
6 Back Squats 295 lbs

Result

4220 lbs | 230 lbs, 260 lbs, and 295 lbs (6) | Rx'd 4220 lbs | 230 lbs, 260 lbs, and 295 lbs (6) | Rx'd 80 lbs 80 lbs

Level 85 Level 85 441st WOD 441st WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 255 lbs
6 Back Squats | 275 lbs

Result

4050 lbs | Rx'd 4050 lbs | Rx'd -170 lbs -170 lbs

Level 80 Level 80 606th WOD 606th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 245 lbs
5 Back Squats | 275 lbs

Result

3725 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd 3725 lbs | 225 lbs, 245 lbs, and 275 lbs | Rx'd -325 lbs -325 lbs

Level 71 Level 71 817th WOD 817th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 165 lbs
5 Back Squats | 175 lbs
8 Back Squats | 195 lbs

Result

3260 lbs | 165 lbs, 175 lbs, and 195 lbs | Rx'd 3260 lbs | 165 lbs, 175 lbs, and 195 lbs | Rx'd -465 lbs -465 lbs

Level 50 Level 50 1185th WOD 1185th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 245 lbs
5 Back Squats | 265 lbs

Result

3675 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 3675 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 415 lbs 415 lbs

Level 70 Level 70 1375th WOD 1375th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 245 lbs
5 Back Squats | 260 lbs
5 Back Squats | 285 lbs

Result

3950 lbs | 245 lbs, 260 lbs, and 285 lbs | Rx'd 3950 lbs | 245 lbs, 260 lbs, and 285 lbs | Rx'd 275 lbs 275 lbs

Level 78 Level 78 1402nd WOD 1402nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 275 lbs
5 Back Squats | 290 lbs

Result

4100 lbs | 255 lbs, 275 lbs, and 290 lbs | Rx'd 4100 lbs | 255 lbs, 275 lbs, and 290 lbs | Rx'd 150 lbs 150 lbs

Level 82 Level 82 1452nd WOD 1452nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 255 lbs
5 Back Squats | 285 lbs

Result

3825 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd 3825 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd -275 lbs -275 lbs

Level 75 Level 75 1663rd WOD 1663rd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 235 lbs
5 Back Squats | 265 lbs
5 Back Squats | 285 lbs

Result

3925 lbs | 235 lbs, 265 lbs, and 285 lbs | Rx'd 3925 lbs | 235 lbs, 265 lbs, and 285 lbs | Rx'd 100 lbs 100 lbs

Level 78 Level 78 1937th WOD 1937th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 265 lbs
5 Back Squats | 275 lbs

Result

3975 lbs | 255 lbs, 265 lbs, and 275 lbs | Rx'd 3975 lbs | 255 lbs, 265 lbs, and 275 lbs | Rx'd 50 lbs 50 lbs

Level 79 Level 79 1995th WOD 1995th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 150 lbs 150 lbs

Level 84 Level 84 2352nd WOD 2352nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 0 lbs 0 lbs

Level 84 Level 84 2369th WOD 2369th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
5 Back Squats | 310 lbs

Result

4400 lbs | 275 lbs, 295 lbs, and 310 lbs | Rx'd 4400 lbs | 275 lbs, 295 lbs, and 310 lbs | Rx'd 275 lbs 275 lbs

Level 89 Level 89 2389th WOD 2389th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 260 lbs
5 Back Squats | 280 lbs
5 Back Squats | 300 lbs

Result

4200 lbs | 260 lbs, 280 lbs, and 300 lbs | Rx'd 4200 lbs | 260 lbs, 280 lbs, and 300 lbs | Rx'd -200 lbs -200 lbs

Level 85 Level 85 2683rd WOD 2683rd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 265 lbs
5 Back Squats | 275 lbs

Result

3975 lbs | 255 lbs, 265 lbs, and 275 lbs | Rx'd 3975 lbs | 255 lbs, 265 lbs, and 275 lbs | Rx'd -225 lbs -225 lbs

Level 79 Level 79 2871st WOD 2871st WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 235 lbs
5 Back Squats | 255 lbs
5 Back Squats | 275 lbs

Result

3825 lbs | 235 lbs, 255 lbs, and 275 lbs | Rx'd 3825 lbs | 235 lbs, 255 lbs, and 275 lbs | Rx'd -150 lbs -150 lbs

Level 75 Level 75 2935th WOD 2935th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 275 lbs
5 Back Squats | 310 lbs

Result

4050 lbs | 225 lbs, 275 lbs, and 310 lbs | Rx'd 4050 lbs | 225 lbs, 275 lbs, and 310 lbs | Rx'd 225 lbs 225 lbs

Level 80 Level 80 3088th WOD 3088th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 290 lbs
5 Back Squats | 290 lbs
5 Back Squats | 290 lbs

Result

4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 4350 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 300 lbs 300 lbs

Level 88 Level 88 3364th WOD 3364th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -225 lbs -225 lbs

Level 84 Level 84 3651st WOD 3651st WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 300 lbs
5 Back Squats | 320 lbs

Result

4475 lbs | 275 lbs, 300 lbs, and 320 lbs | Rx'd 4475 lbs | 275 lbs, 300 lbs, and 320 lbs | Rx'd ⚡350 lbs ⚡350 lbs

Level 90 Level 90 4066th WOD 4066th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 245 lbs
5 Back Squats | 270 lbs
5 Back Squats | 290 lbs

Result

4025 lbs | 245 lbs, 270 lbs, and 290 lbs | Rx'd 4025 lbs | 245 lbs, 270 lbs, and 290 lbs | Rx'd -450 lbs -450 lbs

Level 80 Level 80 4111th WOD 4111th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 305 lbs
5 Back Squats | 315 lbs

Result

4475 lbs | 275 lbs, 305 lbs, and 315 lbs | Rx'd 4475 lbs | 275 lbs, 305 lbs, and 315 lbs | Rx'd 450 lbs 450 lbs

Level 90 Level 90 4139th WOD 4139th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 225 lbs
5 Back Squats | 275 lbs
5 Back Squats | 305 lbs

Result

4025 lbs | 225 lbs, 275 lbs, and 305 lbs | Rx'd 4025 lbs | 225 lbs, 275 lbs, and 305 lbs | Rx'd -450 lbs -450 lbs

Level 80 Level 80 4197th WOD 4197th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 245 lbs
5 Back Squats | 265 lbs
5 Back Squats | 285 lbs

Result

3975 lbs | 245 lbs, 265 lbs, and 285 lbs | Rx'd 3975 lbs | 245 lbs, 265 lbs, and 285 lbs | Rx'd -50 lbs -50 lbs

Level 79 Level 79 4634th WOD 4634th WOD