Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 285 lbs
Level 75
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 285 lbs
Level 75
Result
Result
3825 lbs | 225 lbs, 255 lbs, and 285 lbs | Rx'd -275 lbsNotes
end of workout, just to make sure I got some squats in this week
Notes
end of workout, just to make sure I got some squats in this week
Stats
WOD Count
1663rd
Level
75
Work Performed
10,311 ft*lbs (-388)
Training Days
57 (2024)
History
31
Stats
WOD Count
1663rd
Level
75
Work Performed
10,311 ft*lbs (-388)
Training Days
57 (2024)
History
31
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,498 Reps (+15)Milestone 2,300
Back Squat
2,181 Reps (+15)History (31)
History (31)