Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 310 lbs
Level 84
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 310 lbs
Level 84
Result
Result
4050 lbs | 225 lbs, 275 lbs, and 310 lbs | Rx'd 225 lbsNotes
Open maintenance
Notes
Open maintenance
Stats
WOD Count
3088th
Level
80
Work Performed
10,709 ft*lbs (+398)
Training Days
221 (2024)
History
31
Stats
WOD Count
3088th
Level
80
Work Performed
10,709 ft*lbs (+398)
Training Days
221 (2024)
History
31
Movement Progress
Movement Progress
Milestone 47,500
Squat
45,334 Reps (+15)Milestone 4,100
Back Squat
4,028 Reps (+15)History (31)
History (31)